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Grab Your FREE Copy of My Most Popular eBook: 
Grab Your FREE Copy of My Most Popular eBook. 
Develop A Resilient Mindset.
Generate Relentless Motivation. 
Transform Your Physique.
Grab Your FREE Copy of My Most Popular eBook: 
Grab Your FREE Copy of My Most Popular eBook. 

MY SERVICES

 12 Week 
Transformation Package
Transform Your Physique. 
Shift Your Behaviours. 
Change Your Life.
Join the many others who have passed through this program coming out as a completely NEW, levelled up version of themselves. 

Throughout the 12 weeks we'll be working closely to fully transform your life in terms of your current physique, performance behaviours, habits, lifestyle, & most importantly, your happiness & confidence. 

This package isn't for everyone, you must be in the right stage of your life to commit to change - preferably living with a growth mindset. 

Your goals will be discussed on strategy call before we go any further to see if we're a good fit. 
 
12 Week Online Transformation Package
Transform Your Physique. Shift Your Behaviours. Change Your Life.
>>>GUARANTEED RESULTS WITH A MONEY BACK GUARANTEE<<<

Join the many others who have passed through this program coming out as a completely NEW, levelled up version of themselves. 

Throughout the 12 weeks we'll be working closely to fully transform your life in terms of your current physique, performance behaviours, habits, lifestyle, & most importantly, your happiness & confidence. 

This package isn't for everyone, you must be in the right stage of your life to commit to change - preferably living with a growth mindset. 

Your goals will be discussed on strategy call before we go any further to see if we're a good fit. 
 Social Reform Program
Learn How To Get In Shape Without Sacrificing The Things You Love.
Exactly what it says on the tin...

In this program you'll learn exactly how to get in shape with a proven set of steps to dialling down on all elements of your lifestyle. 

You'll get access to our members coaching group as well as the members education area for continuous learning, accountability, coaching & overall improvements. 

If you're looking to maintain your current lifestyle but change your physique, performance, nutritional habits & mindset then this is the program for you. 

It's essentially going to supply you with all the tools you need in order to get in shape, without sacrificing nights out, meals out, socialising and most importantly [for me] consuming the foods you love!
 
Social Reform Program
Learn How To Get In Shape Without Sacrificing The Things You Love.
Exactly what it says on the tin...a specific program with modules, tasks & training created for the social individual to thrive physically, mentally & socially.

In this program you'll learn exactly how to get in shape with a proven set of steps to dialling down on all elements of your lifestyle. 

You'll get access to our members coaching group as well as the members education area for continuous learning, accountability, coaching & overall improvements. 

If you're looking to maintain your current lifestyle but change your physique, performance, nutritional habits & mindset then this is the program for you. 

It's essentially going to supply you with all the tools you need in order to get in shape, without sacrificing nights out, meals out, socialising and most importantly [for me] consuming the foods you love!
 Goal Specific Programs + Group Coaching
'Done for you' group based programming for an optimal training & coaching experience.
Get the most out of your training with the highest of quality programs designed with hours of precision & thought, for the most varied, enjoyable but effective programming.  

Get the added benefits of the community accountability for an incredible training & coaching experience. 

This is for people who're already competent gym goers but want to test themselves in the gym & access the most efficient gains in whichever area they want.

Level up your athleticism:
- Strength
- Fitness
- Mobility
- Body Composition
 
Goal Specific Programs + Group Coaching
Done for you, goal specific group based programming for an optimal training & group coaching experience.
Get the most out of your training as well as the community accountability for an incredible training experience. 

This is for people who're already competent gym goers but want to test themselves in the gym & access the most efficient gains in whichever area they want.

Level up your athleticism:
- Strength
- Fitness
- Mobility
- Body Composition

Focusing on enjoyment, efficiency & adherence - these different programs will provide you with quality workouts suited for your needs & wants. 

Coupled with members coaching group access you'll get accountability & get the chance to gain sustainable, evidence based & practical knowledge in all other subjects including:
- Nutrition
- Training
- Lifestyle
- Mindset
- Motivation
Tier 1: Strong & Fit Foundation Series
£
187
1 Time Payment
14 weeks
  • Your Starting Point For A Upgraded Physique.
  • Exclusive Members App
  • Coaching in Private Group
  • Video Demos of All Exercises
  • Beginner/Intermediate Level Training
  • Develop Strength, Fitness & Mobility
  • Start Your Journey To A Stronger, Fitter You.
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Tier 2: Stronger & Fitter Athlete Series
£
208
1 Time Payment 
14 Weeks
  • Your Road To An Athlete Level Physique.
  • Exclusive Members App
  • Coaching in Private Group
  • Video Demo Exercises
  • Intermediate+ Level Training
  • Explore Athlete Level Strength, Fitness & Mobility
  • Continue Your Path To Pro Physique & Performance.
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Bespoke Training
£
97
Monthly
Minimum of 4 months
  • Individualised Training For Your Needs & Wants.
  • Exclusive Members App
  • Coaching in Private Group
  • Video Demo Exercises
  • Any Ability Level
  • Any Goal
  • Get Maximum Results From Training Designed Around Your Life.
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TESTIMONIALS

Charlotte Haydon-Higgins

The first time I met Harri, we talked about myself, my goals, his teaching style and his background. The first thing that made me feel really comfortable was that he was previously a teacher, I am a teacher myself and understand all the knowledge and tools he would have to help me on my journey. There was an instant trust and I was excited to start this journey with him.

Within the first month I lost 4 kg, felt amazing, learnt so much about the body and correct postures for different moves and most importantly I could eat pretty much anything I wanted to. This to me has to be the highlight of my experience, I had always assumed a PT would just work with you on exercise but Harri has taught me so much about food, protein and calories. Harri is very motivating and I am always excited for our sessions together.

After a very successful month with Harri in the gym, I signed up for another month. I had new goals with weights and each week I saw so many improvements within my body I wanted to get better. Harri tailored each session to my goals and his observation of my mobility and areas I needed to focus on. Unfortunately, the gyms closed down and the only way we could continue with PT sessions was online. I was skeptical at first, I had no equipment and did not believe I would make any progress without the heavy lifting from the gym.

I am proud to say I was wrong. Harri made the sessions fun and engaging, used household items and tailored each session to me. I am still losing weight now & getting so many compliments but most importantly I feel better within myself. Words are not enough to express how thankful I am to have met Harri.

Nadya Koleva

I gained weight quickly and unexpectedly and tried to listen to many different trainers, followed many diets for about two years. When I started working with Harri, he started very simple: "Take rest between exercises","Sleep" and "Increase your protein". Three super simple tips actually brought me results! I have lost 5kg with Harri in just a few months, I know I am on the right track to finally start losing weight in a sustainable way. Most coaches say "calories in calories out" and have blamed me for not being able to lose weight, or the fact that I'm a vegetarian. But Harri understood and encouraged me to eat more protein, stop stressing and start sleeping more, this is what had major impacts on my body. Sometimes he told me I had to do 1 burpee for each gram of protein missed the day before 
 It taught me quickly the importance of taking care of my protein intake 
 I would recommend Harri to anyone as he truly customises the exercises for the person, listens to personal goals and focuses on positive sessions and creating great support environment.

Ollie Wade

//

Cath

I used to go into the gym and never knew what to do. I would always do some cardio and then maybe some legs, or most of the time attend a class. The weights section scared me as I didn’t know how to use most of the machines. When the pandemic started I had seen on my social media somebody who had been going to Harri and I was really impressed with what they were posting. 

Once I signed up for the Online Coaching, I felt so much stronger and my body changed shape significantly. Most of this was during lockdown which was super impressive as the progress I made was more than I'd ever had before (in normal circumstances). 

I now go into the weights section in the gym and know what I am doing, now I have turned to strength training there is no going back. Harri has been supportive and present throughout, checking in and adapting where needed. His is knowledgeable and his online modules educated me on many topics. Harri has helped me to get into positive routines and understand how to manage my goals around my lifestyle and not the other way round which is amazing! I would highly recommend Harri, he has helped me to transform my body and mindset and is very supportive.

Joe Etherington

//

Asa Fisher

//

Ben Gardner

//
ABOUT ME
I'll keep this short & sweet for your sake! 

I'm an Online & Face to Face Coach based in SW London. I started my business in Dubai and I've had the opportunity to work with an array of population groups & clients where I've helped them transform their lives through physique, lifestyle, mindset & behaviour changes. 

I feel like in these introduction 'about me' pages people write such cringy paragraphs about how they were destined for this career & how it's changed their life & all that.

Well, to be honest, I'm that guy. 

So here goes... I always knew from a young age that sport was my higher calling, but I was never quite good enough to make it as a pro football or rugby player.

The reason I started going to the gym was because I was about a foot smaller, height & width wise and 10kg lighter than all of my teammates (and opposition) on the rugby field so I wanted to get bigger & stronger.

But very quickly (after I was mocked for taking protein shakes to training) I fell in love with the sensation of lifting weights, improving my fitness & eating to try & change my body composition

Fast forward 5 years to my 20s, I graduated from Uni with a degree in Biomedical Sciences & then moved straight to Dubai for 3 years.

I've invested my fair share into qualifications, coaching development & further learning from mentors & courses throughout the years & I continue to do so now. 

I believe fitness, health & nutrition should be a part of everyones life, but in their own way. I'm a strong advocate of promoting enjoyment in training as well as what you're eating & still being able to reach performance & physique goals, which is exactly what I teach in my programs. 

I'm unbelievably passionate about this fitness malarky & I think I'm extremely lucky to be able to wake up feeling excited to improve the health & wellbeing of the next person I work with.

I've learnt a hell of a lot over my young years, just through experiencing different training modalities, self development strategies & behaviour change psychology and now the focus for my business isn't just to help people attain a physique their happy with, but to shift the mindset of my clients & upgrade their life, forever. 

If you'd like to know how we can potentially work to achieve a transformation together then click the button below to schedule a call, or drop me an email: hp@fundamentalfitnessacademy.com

Hope to speak to you soon! 

Your Coach, Harri
FOLLOW ME
ABOUT ME
I'll TRY to keep this short & sweet for your sake! 

I'm an Online & Face to Face Coach based in SW London. I started my business in Dubai and I've had the opportunity to work with an array of population groups & clients where I've helped them transform their lives through physique, lifestyle, mindset & behaviour changes. 

I feel like in these introduction 'about me' pages people write such cringy paragraphs about how they were destined for this career & how it's changed their life & all that.

Well, to be honest, I'm that guy. 

So here goes... I always knew from a young age that sport was my higher calling, but I was never quite good enough to make it as a pro football or rugby player.

The reason I started going to the gym was because I was about a foot smaller, height & width wise and 10kg lighter than all of my teammates (and opposition) on the rugby field so I wanted to get bigger & stronger.

But very quickly (after I was mocked for taking protein shakes to training) I fell in love with the sensation of lifting weights, improving my fitness & eating to try & change my body composition

Fast forward 5 years to my 20s, I graduated from Uni with a degree in Biomedical Sciences & then moved straight to Dubai for 3 years.

I've invested my fair share into qualifications, coaching development & further learning from mentors & courses throughout the years & I continue to do so now. 

I believe fitness, health & nutrition should be a part of everyones life, but in their own way. I'm a strong advocate of promoting enjoyment in training as well as what you're eating & still being able to reach performance & physique goals, which is exactly what I teach in my programs. 

I'm unbelievably passionate about this fitness malarky & I think I'm extremely lucky to be able to wake up feeling excited to improve the health & wellbeing of the next person I work with.

I've learnt a hell of a lot over my young years, just through experiencing different training modalities, self development strategies & behaviour change psychology and now the focus for my business isn't just to help people attain a physique their happy with, but to shift the mindset of my clients & upgrade their life, forever. 

If you'd like to know how we can potentially work to achieve a transformation together then click the button below to schedule a call, or drop me an email: hp@fundamentalfitnessacademy.com

Hope to speak to you soon! 

Your Coach, Harri
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Grab Your FREE Copy of My Most Popular eBook: 
Grab Your FREE Copy of My Most Popular eBook. 
Grab Your FREE Copy of My Most Popular eBook: 
Grab Your FREE Copy of My Most Popular eBook. 

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London, UK.
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